Well on the premise that Santa Claus only visits if you`ve been good, I decided yesterday it was time to try and salvage my weeks training and head down the pool. Up till then hadn`t done a fat lot tbh. Further redemption today with an 8 mile run in the frozen wastelands of Warwickshire! Nice run shins a bit sore but eased off towards mile 5/6 .
Now here goes big plans for the next couple of days celebrating xmas day with 100k bike ride , may have to leave the road bike at home and take my tourer so it may take a while to complete..... big fat tyres and steel frame and sturdy steel rack it`s practically bombproof, the downside is it`s a little slow, but hey it`s all miles on the bike.
Boxing day(26th) aiming for a half marathon distance training run, hopefully somewhere in between have time to fit in a mince pie Xmas pudd and a glass of vino!!
Anyway folks .hope you have a great Christmas day Best wishes Dave
Now here goes big plans for the next couple of days celebrating xmas day with 100k bike ride , may have to leave the road bike at home and take my tourer so it may take a while to complete..... big fat tyres and steel frame and sturdy steel rack it`s practically bombproof, the downside is it`s a little slow, but hey it`s all miles on the bike.
Boxing day(26th) aiming for a half marathon distance training run, hopefully somewhere in between have time to fit in a mince pie Xmas pudd and a glass of vino!!
Anyway folks .hope you have a great Christmas day Best wishes Dave
Are you mad? 100k on christmas day, make sure you get plenty of stella down your neck, loads of carbs. My next run is sunday.
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