Failed miserably to fit my swim in, too much time was the problem! Finished work unexpectedly early today. So got home about 3pm, 4 hours b4 swim training started at my Tri club. Too much time to relax and eat and get lazy.
Ah well to late to worry about it now , so onwards and upwards tomorrow. Off work so have a busy day planned gardening, haircut shopping as well as my missed swim from tonight and 1 hour bike quick transition and 15 min run. Whew I`m just tired thinking about it. So early night (8.30pm) tonight so I can take advantage of a full day as opposed to dragging myself out of bed after 9am which is the norm on a day off.....over and out ... Dave